Miso Glazed Melting Sweet Potatoes are a tasty treat that brings a lovely mix of sweet and savory. The miso adds a special touch that makes each bite so enjoyable!
I love how they turn out soft and full of flavor. These potatoes are perfect as a side dish or even a light snack. Plus, they’re super easy to whip up—just glaze, bake, and enjoy! 🥔✨
Key Ingredients & Substitutions
Sweet Potatoes: The star of this dish, sweet potatoes are naturally sweet and creamy. If you can’t find them, butternut squash or pumpkin can work in a pinch, though they will offer a slightly different flavor.
Miso Paste: I used white miso for its mild taste, but yellow miso is great too. If you’re avoiding soy, try chickpea miso or any other vegan miso. Each variety will bring its own flavor twist!
Maple Syrup: Maple syrup adds sweetness and depth. You can substitute it with agave syrup, honey (if not vegan), or brown sugar, although the flavor may change slightly.
Butter/Coconut Oil: Unsalted butter offers a creamy texture, but coconut oil is a fantastic plant-based alternative. You could also use olive oil for a different flavor, which can complement the sweet potatoes well.
Vegetable Broth: This adds richness to the dish. If you don’t have it, water works fine, though broth enhances the flavor balance. Homemade vegetable broth can be super tasty!
How Do You Get Sweet Potatoes Melting and Flavored Just Right?
Getting the sweet potatoes perfectly cooked while infused with an amazing miso glaze takes a few key steps.
- Start by cutting the sweet potatoes into thick rounds. This allows them to cook evenly while also holding their shape.
- Whisk together your glaze ingredients until smooth. Make sure the miso paste is fully incorporated for even flavor.
- Covering the skillet while baking initially helps steam the sweet potatoes, making them tender. Uncovering them later lets the glaze bubble and caramelize, giving that desirable sticky finish.
How to Make Miso Glazed Melting Sweet Potatoes
Ingredients You’ll Need:
For the Sweet Potatoes:
- 2 large sweet potatoes
For the Miso Glaze:
- 3 tablespoons miso paste (white or yellow)
- 2 tablespoons maple syrup
- 2 tablespoons unsalted butter (or coconut oil for a vegan option)
- 1/4 cup vegetable broth (or water)
- 1 tablespoon soy sauce (optional for added depth)
- Sea salt, to taste
- Freshly ground black pepper, to taste
For Garnish (Optional):
- Chopped green onions
- Sesame seeds
How Much Time Will You Need?
This delightful dish takes about 10 minutes to prep and around 50 minutes to bake, giving you a total time of about 1 hour. With some simple chopping and whisking, you’ll have the sweet potatoes ready to roast and a fantastic glaze to make them shine!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 375°F (190°C). This way, it will be nice and hot when you’re ready to cook your sweet potatoes!
2. Prepare the Sweet Potatoes:
Next, peel the two large sweet potatoes. Then, cut them into thick rounds—about 1 inch thick is perfect. This will help them cook evenly and melt beautifully in the oven.
3. Make the Miso Glaze:
In a small bowl, combine the miso paste, maple syrup, and unsalted butter (or coconut oil). Add the vegetable broth (or water) and soy sauce, if you’re using it. Whisk everything together until it’s nice and smooth. This glaze is where all the flavor comes from!
4. Arrange and Coat the Sweet Potatoes:
Now, take a large oven-safe skillet and arrange your sweet potato rounds in a single layer. Pour the miso mixture over them, making sure every piece is well-coated in that delicious glaze.
5. Season and Cover:
Sprinkle some sea salt and freshly ground black pepper over the sweet potatoes to enhance their flavor. Then, cover the skillet with a lid or some aluminum foil.
6. Bake the Sweet Potatoes:
Place your covered skillet in the preheated oven and let it bake for 30 minutes. This will cook the sweet potatoes and allow them to soak in the glaze.
7. Uncover and Continue Baking:
After 30 minutes, carefully remove the lid or foil. Bake the sweet potatoes for an additional 15-20 minutes. They should be tender when pierced with a fork, and the glaze should be bubbling and caramelized—just what you want!
8. Let It Sit and Garnish:
Once they’re done, take the skillet out of the oven and let it sit for a few minutes. If you like, you can add some chopped green onions or sesame seeds on top for a garnish.
9. Serve and Enjoy:
Finally, serve your warm, miso glazed melting sweet potatoes and enjoy the wonderful blend of sweet and savory flavors!
Can I Use Different Types of Sweet Potatoes?
Absolutely! While this recipe uses regular orange-fleshed sweet potatoes, you can also try using purple or Japanese sweet potatoes for a unique flavor and appearance. Just keep in mind that cooking times may vary slightly, so check for tenderness accordingly.
Can I Substitute Miso Paste?
If you don’t have miso paste on hand, you can use tahini or a mix of soy sauce and a little almond butter as an alternative, though the flavor will be different. Adjust the quantity according to your taste preference, as these alternatives may not provide the same depth of umami.
How to Store Leftovers
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply warm them in the oven or microwave, adding a splash of water to prevent drying out. You can also enjoy them cold in a salad!
Can I Make This Recipe Vegan?
Yes, you can easily make this dish vegan by substituting the unsalted butter with coconut oil, as mentioned in the ingredients. All other ingredients are plant-based, so you’re good to go!
