These fun zucchini breadsticks are a great way to sneak some veggies into snack time! They’re soft, cheesy, and super easy to make. Perfect for kids and adults alike!
My kids love to help mix the dough and sprinkle on the cheese. It’s like a mini cooking class in our kitchen! Plus, they’re great for dipping in marinara sauce. 🍅
Key Ingredients & Substitutions
Zucchini: The star of the show! You want to use medium-sized zucchini for the best texture. If you can’t find zucchini, shredded carrots or summer squash work well too, but zucchini adds a nice moisture without overpowering flavor.
Flour: All-purpose flour provides the structure for the breadsticks. If you want a gluten-free option, try using a gluten-free all-purpose blend. Just make sure it includes xanthan gum!
Cheeses: Parmesan adds a nice salty kick, while mozzarella makes it cheesy and gooey. If you’re dairy-free, use vegan cheese or nutritional yeast for a cheesy flavor without dairy.
Egg: It binds everything together. For a vegan option, you could use a flax egg (1 tbsp ground flaxseed mixed with 2.5 tbsp water, let sit for a few minutes) or unsweetened applesauce as a binder.
Garlic Powder: This is optional but adds a nice flavor. If you prefer fresh garlic, go for minced; just remember to reduce the amount since it’s stronger than powder.
How Do I Get the Right Texture for My Zucchini Breadsticks?
Getting the right texture is crucial for these breadsticks. The key is squeezing the grated zucchini to remove excess moisture. Here’s how:
- After grating, place the zucchini in a clean kitchen towel.
- Squeeze tightly over the sink to get rid of as much water as you can. This prevents the dough from becoming too wet and helps achieve that crispy outside.
Also, don’t skip lightly flouring your hands when shaping the breadsticks; this helps prevent dough from sticking to your fingers.
Finally, keep an eye on them while they bake, as ovens vary. You want them golden brown and firm to the touch. Enjoy your baking adventure!
Easy Zucchini Breadsticks Recipe for Kids
Ingredients You’ll Need:
- 1 medium zucchini (about 1 cup grated)
- 1 cup all-purpose flour
- 1 tsp baking powder
- 1/4 tsp salt
- 1/2 tsp garlic powder (optional)
- 1 large egg
- 1/4 cup grated Parmesan cheese
- 1/2 cup shredded mozzarella cheese
- 2 tbsp olive oil (plus extra for brushing)
- 1/4 cup marinara sauce (for dipping)
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare and 15-18 minutes to bake, making a total of about 30-35 minutes from start to finish. It’s quick and perfect for a fun snack or side dish!
Step-by-Step Instructions:
1. Preheat and Prepare:
First, preheat your oven to 400°F (200°C). While the oven heats up, grab a baking sheet and line it with parchment paper or lightly grease it to prevent sticking.
2. Grate the Zucchini:
Using a coarse grater, grate the zucchini. Once grated, take the zucchini and place it inside a clean kitchen towel. Squeeze the towel tightly to remove as much moisture as you can. This step is important for making sure the breadsticks aren’t too soggy.
3. Mix Dry Ingredients:
In a mixing bowl, combine the flour, baking powder, salt, and garlic powder (if you’re using it). Stir everything well so that the baking powder and salt are evenly distributed throughout the flour.
4. Make the Wet Mixture:
In another bowl, whisk together the egg, olive oil, and grated Parmesan cheese until it’s well combined. The mixture should look smooth and creamy.
5. Combine the Mixtures:
Pour the wet mixture into the dry ingredients. Then, fold in the grated zucchini and shredded mozzarella cheese. Mix everything together until a sticky dough forms. Don’t worry if it’s a little messy; that’s part of the fun!
6. Shape the Breadsticks:
Lightly flour your hands to prevent sticking. Grab small sections of the dough and shape them into breadsticks about 4-5 inches long. Place each breadstick onto the prepared baking sheet, leaving a little space between each one.
7. Brush with Olive Oil:
Using a pastry brush or a spoon, lightly brush the tops of the breadsticks with a little olive oil. This will help them become golden and crispy as they bake.
8. Bake to Perfection:
Put the baking sheet in the oven and bake for 15-18 minutes, or until the breadsticks are golden brown and cooked through. Keep an eye on them to avoid overbaking!
9. Cool and Serve:
Once they’re done, remove the breadsticks from the oven and let them cool for a few minutes. Serve them warm with marinara sauce on the side for dipping. Enjoy your tasty, healthy zucchini breadsticks!
These delightful zucchini breadsticks are sure to be a hit with the kids and are perfect for snack time! Happy cooking!
Frequently Asked Questions (FAQ)
Can I Use Other Vegetables Instead of Zucchini?
Absolutely! You can substitute zucchini with other vegetables like grated carrots or yellow squash. Just make sure to squeeze out excess moisture as you would with zucchini to keep the right texture.
How Do I Store Leftover Breadsticks?
Store any leftover breadsticks in an airtight container in the fridge for up to 3 days. To reheat, you can warm them in the microwave for a few seconds or in the oven at 350°F (175°C) for about 5-10 minutes until they’re heated through.
Can I Make These Breadsticks Gluten-Free?
Yes, you can! Use a gluten-free all-purpose flour blend instead of regular flour. Just ensure it’s a blend that contains xanthan gum for proper texture. The rest of the recipe remains the same!
What Dipping Sauces Go Well with Zucchini Breadsticks?
Marinara sauce is a classic choice, but you can also serve these breadsticks with ranch dressing, hummus, or even cheese sauce for a fun twist. Get creative with your dips!
