Easy Chicken Scampi with Garlic Parmesan Rice

Key Ingredients & Substitutions

Chicken: Either boneless, skinless chicken breasts or thighs work great, adding tenderness to the dish. If you’re looking for a leaner option, turkey cutlets are a good substitute.

Olive Oil: This oil is perfect for cooking due to its flavor. For a different taste, try using coconut oil or avocado oil instead.

Garlic: Fresh garlic makes a big difference in flavor! If you’re out, garlic powder can work in a pinch, but use about 1/8 teaspoon for each clove.

Red Pepper Flakes: They’re optional but add a nice kick! Feel free to leave them out or substitute with a pinch of cayenne if you want a spicier touch.

Rice: Long-grain white rice is ideal for this recipe, but brown rice or quinoa can be used for a healthier twist. Adjust cooking times as needed, since they may take longer to prepare.

How Can I Ensure My Garlic Doesn’t Burn?

A common struggle is getting garlic just right—it can go from fragrant to burnt quickly! Here’s how to avoid that:

• Start with a medium heat. If it’s too high, the garlic will burn.
• Only sauté the garlic for about 30 seconds or until you smell its aroma. It’s quick!
• Always have your other ingredients ready to add right after the garlic is cooked. This keeps it from sitting in the pan longer than needed.

This quick method will keep your garlic delicious without that bitter taste!

Easy Chicken Scampi with Garlic Parmesan Rice

Ingredients:

For the Chicken Scampi:

• 1 lb (450g) boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
• Salt and black pepper, to taste
• 2 tbsp olive oil
• 4 cloves garlic, minced
• 1/4 tsp red pepper flakes (optional)
• 1/2 cup chicken broth
• 2 tbsp fresh lemon juice (about half a lemon)
• 2 tbsp unsalted butter
• 2 tbsp fresh parsley, chopped (for garnish)

For the Garlic Parmesan Rice:

• 1 cup long-grain white rice (or jasmine rice)
• 2 cups chicken broth (or water)
• 2 tbsp unsalted butter
• 3 cloves garlic, minced
• 1/2 cup grated Parmesan cheese
• Salt and black pepper, to taste

How Much Time Will You Need?

This recipe takes about 10 minutes of prep and 25 minutes of cooking time, making it a quick meal ready in about 35 minutes. Perfect for busy nights!

Step-by-Step Instructions:

1. Prepare the Garlic Parmesan Rice:

In a medium saucepan, melt 2 tablespoons of butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. Then, add the rice and stir to coat well with the butter and garlic. Pour in the chicken broth and bring to a boil. Reduce heat to low, cover, and let it simmer for 15-18 minutes, or until the rice is tender and the liquid is absorbed. Once done, fluff the rice with a fork and stir in the grated Parmesan cheese. Season with salt and pepper to taste. Keep it covered and set aside.

2. Cook the Chicken Scampi:

Season the chicken pieces with salt and black pepper. Heat the olive oil in a large skillet over medium-high heat. Add the chicken and cook for about 5-6 minutes, stirring occasionally, until golden and cooked through. Remove the chicken from the skillet and set it aside. In the same skillet, add the minced garlic and red pepper flakes (if using). Sauté for about 30 seconds until fragrant. Then, pour in the chicken broth and lemon juice, scraping any bits from the bottom. Let it simmer for 2-3 minutes to reduce slightly. Stir in the butter until melted and combined, then return the chicken to the skillet and toss to coat in the sauce. Cook for another 1-2 minutes to warm through.

3. Serve:

Plate the garlic Parmesan rice, spoon the chicken scampi over the top or beside it, and garnish with fresh parsley. Enjoy your delicious, comforting Easy Chicken Scampi with Garlic Parmesan Rice!

This dish pairs wonderfully with a side of steamed vegetables or a fresh green salad for a complete meal!

Frequently Asked Questions

Can I Use a Different Type of Rice?

Absolutely! While long-grain white rice is the classic choice, you can use jasmine rice or even brown rice for a healthier option. Just note that cooking times may vary, especially for brown rice, which usually takes longer.

Can I Substitute the Chicken with Shrimp or Another Protein?

Yes! Shrimp works beautifully in this recipe. Just make sure to cook it for a shorter time—about 3-4 minutes until they turn pink. You can also use diced turkey or tofu for a different twist!

How Do I Store Leftovers?

Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, warm gently in a skillet over low heat, adding a splash of broth or water to prevent dryness.

Can I Make This Recipe Ahead of Time?

Yes, you can prepare the chicken scampi and rice ahead of time. Just cook and let them cool before storing them separately in the fridge. When you’re ready to serve, reheat them gently and enjoy!