Lemon Herb Baked Fish is a light and tasty dish. It features tender fish fillets seasoned with fresh lemon, fragrant herbs, and a touch of olive oil. Perfect for a healthy and flavorful meal.
I find that squeezing a little extra lemon on top makes each bite even brighter. I like to set the table with a happy, citrusy smell!
For an easy serving tip, add a side of steamed vegetables or rice. It’s a simple way to make this dish part of a balanced and quick dinner.
Ingredients & Substitutions
Lemon: I love using fresh lemon for its bright, tangy flavor! A squeeze of lemon juice also boosts the dish’s freshness. If you’re out, lime or vinegar works well as a quick substitute.
Fresh Herbs: Parsley or dill gives a lovely aroma. I recommend fresh over dried for vibrancy. If missing, basil or cilantro can add unique flavors, though they change the classic profile.
Garlic: Minced garlic adds depth. I find fresh garlic more flavorful than garlic powder. If pressed for time, garlic paste from a jar is an easy swap.
Olive Oil: For baking, olive oil keeps the fish moist and adds flavor. If you want a lighter option, a neutral oil like canola works just fine.
White Wine or Broth: Adds moisture and enhances flavor. If you prefer non-alcoholic, chicken or veggie broth works well.
How do I ensure the fish stays moist while baking?
To keep fish moist, don’t overcook it. Use a thermometer; fish is done at 145°F. Cover the dish with foil if baking at high heat; it traps steam and prevents drying out.
- Check the fish’s internal temperature regularly.
- Bake at a moderate temperature, about 375°F, for even cooking.
- Remove from oven as soon as it’s opaque and flakes easily with a fork.
How to Make Lemon Herb Baked Fish?
Ingredients You’ll Need:
For the Fish
- 4 fish fillets (such as cod, tilapia, or haddock)
- 2 tablespoons olive oil
- 1 lemon, sliced
- 2 cloves garlic, minced
Herb Mixture
- 1 teaspoon dried thyme
- 1 teaspoon dried parsley
- 1 teaspoon dried basil
- Salt and pepper to taste
How Much Time Will You Need?
Preparation: 10 minutes
Cooking: 15 minutes
Rest time: 0 minutes
Total time: 25 minutes
Step-by-Step Instructions:
1. Preheat the oven
Set your oven to 375°F (190°C). Line a baking dish with parchment paper or lightly oil it.
2. Prepare the herb mixture
Mix thyme, parsley, basil, salt, and pepper in a small bowl. Set aside.
3. Season the fish
Rub both sides of the fish fillets with olive oil. Sprinkle the herb mixture evenly on top.
4. Arrange in the baking dish
Place the seasoned fillets in the baking dish. Lay lemon slices on top of each piece.
5. Bake the fish
Bake for 15 minutes, or until the fish flakes easily with a fork. Avoid overcooking.
6. Serve and enjoy
鲜ch the fish with extra lemon if desired. Serve hot with your favorite sides.
