These Blueberry Banana Baked Oatmeal Cups are the perfect breakfast on the go! With juicy blueberries and ripe bananas, they are both tasty and filling.
They’re like little muffins that love to make mornings easier. I love popping one in the microwave for a few seconds—it makes them warm and cozy!
Key Ingredients & Substitutions
Banna: Ripe bananas are great for this recipe as they add natural sweetness. If you’re out of bananas, unsweetened applesauce can be a good alternative, but you might need to adjust the liquid slightly.
Blueberries: Fresh blueberries pack flavor and antioxidants. If fresh berries aren’t available, frozen blueberries work fine—just don’t thaw them first to avoid mushiness.
Oats: Rolled oats are perfect for texture. If you’re gluten-sensitive, make sure to use certified gluten-free oats. Quick oats can be substituted, but they’ll change the texture a bit.
Peanut Butter: I love using natural peanut butter for its rich flavor. For a nut-free option, sunflower seed butter works well, giving a similar creamy texture.
Milk: You can use any milk you like—dairy, almond, soy, or oat milk. Choosing a flavored milk (like vanilla almond milk) can add a nice touch!
How Do I Make Sure My Oatmeal Cups Are Perfectly Baked?
Achieving perfect baked oatmeal cups involves a bit of attention to timing and texture. Here are some tips:
- Preheat your oven before baking to ensure even cooking.
- Check for doneness by inserting a toothpick—it should come out clean or with minimal crumbs.
- Let them cool slightly in the pan before removing; this helps them firm up and makes them easier to take out.
- Storing them in an airtight container keeps them fresh and ready for quick breakfasts!
Blueberry Banana Baked Oatmeal Cups
Ingredients You’ll Need:
For the Oatmeal Mixture:
- 2 ripe bananas, mashed
- 2 cups rolled oats
- 1 cup fresh blueberries (plus extra for topping)
- 1/2 cup milk (dairy or plant-based)
- 1/4 cup natural peanut butter (plus extra for drizzling)
- 1/4 cup maple syrup or honey
- 1 large egg
- 1 tsp baking powder
- 1/2 tsp ground cinnamon
- 1 tsp vanilla extract
- Pinch of salt
How Much Time Will You Need?
This delightful recipe takes about 15 minutes to prep and 25–30 minutes to bake. After that, you’ll just need a few minutes to let them cool before digging in—totally worth the wait for a delicious breakfast treat!
Step-by-Step Instructions:
1. Preheat Your Oven:
Start by preheating your oven to 350°F (175°C). This is important for proper baking! While it heats up, prepare your muffin tin by lining it with paper liners or lightly greasing it to prevent sticking.
2. Make the Wet Ingredients:
In a large bowl, mash the ripe bananas until smooth. Then, mix in the milk, peanut butter, maple syrup (or honey), egg, and vanilla extract. Use a whisk to combine everything until it’s nice and smooth. It should smell amazing!
3. Combine the Dry Ingredients:
In another bowl, mix the rolled oats, baking powder, ground cinnamon, and a pinch of salt. This step helps ensure that the baking powder gets evenly distributed throughout the batter.
4. Mix It All Together:
Gently add the dry ingredients to the wet mixture. Stir until everything is just combined—don’t overmix! Then, fold in the fresh blueberries, but save some to sprinkle on top later.
5. Fill the Muffin Tin:
Now it’s time to fill those muffin cups! Use a spoon or a scoop to divide the mixture evenly among the prepared muffin tin cups. Each cup should be nearly full. Top each with the reserved blueberries and drizzle a bit of peanut butter on top, if desired.
6. Bake Them Up:
Put the muffin tin in the preheated oven and bake for 25–30 minutes. They should be set and lightly golden on top. The smell in your kitchen will be irresistible!
7. Cool and Enjoy:
Once baked, remove the tin from the oven and let the oatmeal cups cool for a few minutes. This makes them easier to handle. Then, you can enjoy them warm or store them in an airtight container for quick breakfasts all week!
Can I Use Overripe Bananas for This Recipe?
Absolutely! Overripe bananas are perfect because they’re sweeter and easier to mash, adding more flavor to your oatmeal cups.
Can I Substitute the Peanut Butter?
Yes! You can use any nut or seed butter you prefer, such as almond butter or sunflower seed butter for a nut-free option. Just keep in mind that it may alter the flavor a bit!
How Should I Store Leftovers?
Store any leftover oatmeal cups in an airtight container in the fridge for up to 5 days. They’re great for meal prep, and you can reheat them in the microwave for a quick breakfast.
Can I Freeze These Oatmeal Cups?
Definitely! Let them cool completely, then wrap each cup individually in plastic wrap or foil and store them in a freezer-safe bag. They can be frozen for up to 3 months. Just thaw in the fridge and reheat when ready to eat!
