This crustless quiche is a simple and yummy egg dish packed with veggies and cheese. It’s perfect for breakfast, lunch, or even dinner!
Plus, you can mix in your favorite ingredients. I love throwing in some spinach and cheese for that extra flavor. So good, you’ll forget there’s no crust! 😋
Key Ingredients & Substitutions
Broccoli: Fresh broccoli adds color and nutrition. If you don’t have any, spinach, asparagus, or bell peppers can work great too. Frozen broccoli is an option, just thaw and drain excess water before adding.
Eggs: Always use large eggs for consistency. If you want a lighter option, try egg whites or a suitable egg substitute, but keep in mind it may alter the texture.
Half-and-half or Milk: If you’re looking for a lower-calorie option, nonfat milk or almond milk can substitute. Just be cautious as it may change the creaminess of the dish.
Cheese: Cheddar is perfect, but feel free to mix in mozzarella, feta, or pepper jack! If dairy is a concern, there are excellent non-dairy cheese alternatives available.
Onion and Garlic: These add great flavor! If you’re sensitive to these, you can replace them with green onions or omit them altogether.
How Do You Perfectly Bake a Crustless Quiche?
Getting the quiche just right is key for great texture and flavor. Here’s how to ensure perfect results:
- Preheat your oven before mixing the ingredients. This ensures even cooking.
- Make sure you sauté the onions and garlic until they’re soft and fragrant; this enhances the flavor.
- When baking, check for doneness after 35 minutes. It should be set but still slightly wobbly in the center—that means it will finish cooking as it cools.
- Let the quiche cool for a few minutes before slicing. This helps it hold its shape better.
Following these tips will help you achieve a wonderfully fluffy and tasty quiche every time!
How to Make Crustless Quiche with Broccoli and Cheese
Ingredients You’ll Need:
For the Quiche:
- 1 1/2 cups fresh broccoli florets (about 1 small head), chopped into bite-sized pieces
- 6 large eggs
- 1 cup half-and-half or whole milk
- 1 1/2 cups shredded cheddar cheese (or your preferred cheese blend)
- 1/2 cup finely chopped onion
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon dried thyme or Italian seasoning
- 1 tablespoon olive oil or butter (for sautéing)
- Optional: pinch of red pepper flakes or paprika for a bit of heat or color
How Much Time Will You Need?
This delicious crustless quiche takes about 10 minutes to prepare and 35-40 minutes to bake, for a total of about 50 minutes. Just a bit of time for a meal that’s both hearty and satisfying!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 375°F (190°C). This is important to ensure even cooking. While the oven heats, get everything ready!
2. Sauté the Veggies:
In a skillet, heat the olive oil or melt butter over medium heat. Add the chopped onion and cook until it’s soft and translucent—this should take about 3-4 minutes. Then, stir in the minced garlic and cook for an additional 30 seconds until it’s fragrant.
3. Add the Broccoli:
Next, toss in the fresh broccoli florets. Sauté for about 4-5 minutes, stirring occasionally, until the broccoli is tender but still has a bright green color. Once done, remove the skillet from the heat and set it aside.
4. Whisk the Egg Mixture:
In a large bowl, crack the six eggs and whisk them together with the half-and-half (or milk), salt, black pepper, and dried thyme. Make sure everything is well combined.
5. Combine Ingredients:
Add the sautéed broccoli mixture and the shredded cheese to the bowl with the egg mixture. Stir everything together until it’s evenly mixed.
6. Prepare to Bake:
Pour the quiche mixture into a lightly greased 9-inch pie dish or casserole dish, spreading it out evenly. This is where the magic happens!
7. Bake the Quiche:
Place the dish in your preheated oven and bake for about 35-40 minutes. The quiche is ready when it’s set and the top is a lovely golden brown. You can check by inserting a knife into the center; it should come out clean.
8. Cool and Serve:
Once it’s done baking, carefully remove the quiche from the oven and let it cool for about 5-10 minutes. This helps it hold its shape when you slice it.
9. Enjoy!
Serve your crustless quiche warm or allow it to come to room temperature. Feel free to add a sprinkle of extra cheese or herbs on top for added flavor!
This recipe is super flexible! Try swapping out the broccoli for other veggies like spinach, mushrooms, or even adding some cooked bacon, ham, or sausage for added deliciousness. Enjoy your cooking!
Can I Use Different Vegetables in This Recipe?
Absolutely! Feel free to swap out broccoli for other vegetables like spinach, bell peppers, zucchini, or mushrooms. Just make sure to sauté any vegetables that need cooking before adding them to the egg mixture.
Can I Make This Quiche Ahead of Time?
Yes, you can prepare the quiche a day in advance. Simply bake it, let it cool, and refrigerate it. When you’re ready to serve, reheat it in the oven at 350°F (175°C) until warmed through, about 15-20 minutes.
How Do I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, warm it gently in the oven or microwave, checking to ensure it heats evenly.
What Can I Use Instead of Half-and-Half?
If you prefer a lighter option, you can use whole milk, almond milk, or any non-dairy milk. Just keep in mind that using non-dairy alternatives may slightly alter the creaminess of the quiche.
