This Easy Oven Baked Chicken Breast is juicy and packed with flavor. Just season the chicken, pop it in the oven, and watch it turn golden brown!
Key Ingredients & Substitutions
Chicken Breasts: Boneless, skinless chicken breasts are the star here. If you’re looking for a healthier option, you can use chicken thighs, as they tend to be juicier. For a quicker meal, pre-cooked chicken strips work too.
Olive Oil: This oil adds moisture and helps the seasoning stick. If you’re out of olive oil, avocado oil or even melted butter can make a great substitute with a slightly different flavor.
Garlic Powder: It gives a lovely garlic flavor without the fuss of chopping. If you prefer fresh, use minced garlic, but reduce to about 1-2 cloves as fresh garlic is stronger.
Paprika: This adds color and a mild smokiness. If you want a kick, feel free to use smoked paprika or even chili powder for some heat.
Dried Italian Herbs: A mix of these herbs elevates the taste. You could also use fresh herbs if you have them on hand—just double the amount as they’re less concentrated.
How Do You Ensure Moist and Tender Chicken?
The key to juicy chicken is drying and seasoning it properly. Start by patting the chicken dry; this prevents steaming and helps it roast nicely. Make sure to rub the olive oil generously, as it acts as a seal to lock in moisture.
- Mix your spices thoroughly and press them onto the chicken. This forms a flavorful crust.
- Bake the chicken at a high heat (400°F) to quickly sear the outside, keeping juices inside.
- Don’t skip the resting time after baking! This allows the juices to redistribute, giving you perfectly tender chicken.
Easy Oven Baked Chicken Breast
Ingredients You’ll Need:
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon dried Italian herbs (such as oregano, basil, thyme)
- Salt and pepper, to taste
How Much Time Will You Need?
This recipe will take about 30 minutes total. You’ll need around 5 minutes for prep and then 20-25 minutes to bake your chicken to perfection. A quick and easy dinner option that’s ready in no time!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 400°F (200°C). This ensures that your chicken is cooking at the right temperature right from the start!
2. Prepare the Chicken:
Take your chicken breasts and pat them dry with paper towels. This is important because it removes moisture that might prevent them from browning nicely.
3. Coat with Olive Oil:
Drizzle the olive oil over the chicken breasts, using your hands or a brush to rub it in evenly on all sides. This helps the seasonings stick and keeps the chicken juicy.
4. Mix the Spices:
In a small bowl, combine garlic powder, paprika, dried Italian herbs, salt, and pepper. Stir them together until well mixed.
5. Season the Chicken:
Sprinkle the seasoning mixture over both sides of the chicken breasts, pressing gently to make sure it sticks well. Get every side seasoned for maximum flavor!
6. Place in Baking Dish:
Put the seasoned chicken breasts in a baking dish or on a rimmed baking sheet. Make sure they’re placed flat and not overlapping for even cooking.
7. Bake the Chicken:
Slide the baking dish into the oven and bake for 20-25 minutes. You’ll know it’s done when the internal temperature reaches 165°F (74°C). Use a meat thermometer for best results!
8. Let It Rest:
When the chicken is fully cooked, remove it from the oven. Allow it to rest for 5 minutes before slicing. This step helps keep the juices inside, making your chicken even more delicious!
9. Serve and Enjoy:
Slice the chicken and serve warm with your favorite sides, whether it’s steamed vegetables, rice, or a fresh salad. Enjoy your homemade meal!
Happy cooking! 🍽️
Frequently Asked Questions
Can I Use Frozen Chicken Breasts?
Yes! You can use frozen chicken, but be sure to thaw it completely before cooking. The best way to thaw is to leave it in the fridge overnight or use the cold water method by sealing it in a bag and submerging it in cold water for about an hour.
What Can I Substitute for Olive Oil?
If you don’t have olive oil, avocado oil or melted butter works great as substitutes. Both will help keep your chicken moist and flavorful! Just use the same amount as indicated in the recipe.
Can I Marinate the Chicken Before Baking?
Absolutely! Marinating adds extra flavor. You can marinate your chicken in the oil and spices for at least 30 minutes (or up to overnight) in the fridge for the best results.
How Do I Store Leftovers?
Store any leftover baked chicken in an airtight container in the fridge for up to 3 days. To reheat, simply warm it in the microwave or on the stovetop until heated through. This helps keep the chicken moist!
