This Egg and Avocado Toast is a tasty mix of creamy avocado and a perfectly cooked egg on crispy bread. It’s quick to make and a great way to start your day!
Honestly, who doesn’t love a good toast? I like to add a sprinkle of salt and chili flakes for that extra kick. It’s so good, you might just make it for lunch too! 🥑🥚
Key Ingredients & Substitutions
Bread: I love using rustic or sourdough bread for its crunchy texture. If you’re looking for something lighter, whole grain or gluten-free bread works well too!
Avocado: A ripe avocado is key here. If you don’t have one, a mashed banana or hummus can give you a creamy texture without overpowering the flavor.
Egg: A large egg is perfect, but you can use a medium egg if that’s what you have. For a vegan option, try a scrambled tofu mix seasoned with turmeric for color.
Red Chili Flakes: They add a nice kick! If you prefer milder flavors, you can skip this or use black pepper instead.
How Do I Cook the Perfect Egg for My Toast?
Cooking the egg just right is essential for a beautiful Egg and Avocado Toast. I recommend going for a sunny-side-up egg—it looks lovely and tastes fantastic!
- Heat your pan over medium heat. Add olive oil or butter to avoid sticking.
- Crack the egg gently into the pan. Cook for about 2-3 minutes.
- If needed, cover the pan with a lid to cook the egg white completely without flipping.
- Watch closely to keep the yolk runny, which adds creaminess when you cut into it!
Trust me; this method will give you the perfect egg every time!
How to Make Delicious Egg and Avocado Toast
Ingredients You’ll Need:
- 1 slice of rustic bread or sourdough bread
- 1 ripe avocado
- 1 large egg
- Salt, to taste
- Freshly ground black pepper, to taste
- Red chili flakes, to taste (optional)
- Fresh cilantro leaves for garnish (optional)
- 1 tsp olive oil or butter (for frying the egg)
How Much Time Will You Need?
This easy Egg and Avocado Toast recipe takes about 10 minutes to prepare, making it a perfect quick breakfast or snack. It’s a simple process to get everything ready in no time!
Step-by-Step Instructions:
1. Toast the Bread:
Start by toasting your slice of bread until it is golden brown and crisp. You can use a toaster or a pan—whichever you prefer! This will form a nice base for your avocado and egg.
2. Mash the Avocado:
While the bread is toasting, cut the avocado in half lengthwise. Remove the pit and scoop the creamy flesh into a bowl. Use a fork to mash it until it’s creamy but still has some small chunks. Add a pinch of salt to taste—this will enhance the flavor!
3. Cook the Egg:
In a small non-stick pan, heat olive oil or butter over medium heat. Carefully crack the egg into the pan and let it cook sunny-side up for about 2-3 minutes. You want the egg white to be set while keeping the yolk runny. If you prefer, you can cover the pan briefly to help the egg cook evenly without flipping it.
4. Assemble the Toast:
Once your bread is toasted, take it out and spread the mashed avocado evenly over the top. This creamy layer is key to the toast’s deliciousness!
5. Add the Egg:
Gently place the cooked egg on top of the avocado. Be careful not to break the yolk if you want that runny goodness to flow out.
6. Season and Garnish:
Sprinkle salt, freshly ground black pepper, and red chili flakes on top of the egg and avocado to add some extra flavor! If you like a fresh touch, garnish with some cilantro leaves.
7. Serve and Enjoy!
Dig in immediately and enjoy your delicious egg and avocado toast! It’s a satisfying combination that’s sure to brighten your day.
Can I Use a Different Type of Bread?
Absolutely! While rustic or sourdough bread is popular for its texture, you can use any bread you enjoy, such as whole grain, rye, or even gluten-free options. Just make sure it can hold the toppings without getting soggy.
How Can I Make This Recipe Vegan?
To make a vegan version, simply replace the egg with a scrambled tofu mix seasoned with turmeric for color and flavor. You can also use a store-bought vegan egg substitute if available.
What Can I Add for Extra Flavor?
Consider adding slices of tomato, radishes, or even some smoked salmon for an extra flavor boost! You can also try drizzling some balsamic glaze over the top for a sweet tang!
How Should I Store Leftovers?
If you have leftover avocado, store it in an airtight container. To prevent it from browning, you can sprinkle lemon juice on top before sealing it. Consume within a day for the best flavor and freshness! However, once assembled, it’s best to eat the toast right away for optimal texture.
