Vanilla Overnight Oats are a quick and yummy breakfast! Just mix oats, milk, and a dash of vanilla, then let them sit in the fridge overnight.
In the morning, they’re ready to eat! I love adding fruits or nuts on top; it’s my morning treat. Plus, who doesn’t love a breakfast that’s ready when you wake up? 😊
Key Ingredients & Substitutions
Rolled Oats: These are perfect because they soak up the liquid well overnight. If you prefer a quicker option, instant oats can be used but might be a bit mushy. Steel-cut oats are another choice, though they require longer soaking or cooking.
Milk: You can use any kind of milk you like! Dairy milk gives a rich flavor, while almond or oat milk keeps it lighter and dairy-free. For a creamier texture, use yogurt or coconut milk.
Greek Yogurt: This adds creaminess and protein. If you’re avoiding dairy, try using a plant-based yogurt. You can skip it altogether if you want a lighter version too.
Chia Seeds: These are great for thickening and add healthy omega-3s. If you don’t have chia seeds, try flax seeds, though they won’t thicken quite as much.
Sweeteners: Honey or maple syrup adds sweetness, but you can adjust to your taste or use stevia or agave syrup for some low-calorie options.
How Do I Get the Perfect Creamy Consistency?
To make sure your oats come out creamy and delicious, follow these tips:
- Mix well: Be sure to combine the ingredients thoroughly so that oats, seeds, and sweetener are evenly distributed.
- Adjust liquid: If you like thicker oats, reduce the milk slightly. For creamier oats, add a bit more yogurt or milk.
- Chill time: Letting it sit overnight is key! The oats and chia seeds need time to absorb the liquid and soften.
- Stir before serving: Give it a good stir in the morning to mix things up and achieve that lovely creamy texture.
How to Make Vanilla Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or plant-based, like almond milk)
- 1/2 cup Greek yogurt (optional, for creaminess)
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- Fresh strawberries, sliced (for topping)
- Sliced almonds and coconut flakes (for topping)
- Whole almonds (optional, for garnish)
How Much Time Will You Need?
This delicious recipe requires about 10 minutes of prep time. You’ll need to let the mixture chill in the fridge overnight, which takes at least 6 hours, so you can enjoy a hassle-free breakfast the next morning!
Step-by-Step Instructions:
1. Combining the Ingredients:
In a jar or bowl, combine the rolled oats, milk, Greek yogurt (if you’re using it), chia seeds, honey or maple syrup, and vanilla extract. Mix everything together really well so the oats, seeds, and sweeteners are evenly distributed.
2. Storing Overnight:
Once everything is mixed, cover the jar or bowl with a lid or plastic wrap. Place it in the fridge and let the oats soak up all the delicious flavors overnight. This step is crucial for getting that perfect texture!
3. Preparing to Serve:
The next morning, take the jar or bowl from the fridge and give the mixture a good stir. It should be thick and creamy! Top it off with the sliced fresh strawberries, then sprinkle sliced almonds and coconut flakes on top. If you like, add whole almonds for a lovely garnish.
4. Enjoy Your Breakfast:
Serve the Vanilla Overnight Oats chilled and enjoy! They’re a nutritious and tasty way to start your day, and you can add your favorite toppings or fruits as you like!
Can I Use Quick Oats Instead of Rolled Oats?
Yes, you can use quick oats, but keep in mind they may yield a softer and mushier texture since they absorb liquid more quickly. If you prefer a firmer consistency, stick with rolled oats.
How Long Can I Keep Overnight Oats in the Fridge?
You can store vanilla overnight oats in the fridge for up to 3 days. Just be sure to keep them in an airtight container to maintain freshness!
Can I Skip the Chia Seeds?
Absolutely! Chia seeds are optional, but they help thicken the oats and add extra nutrients. If you don’t have them, you can omit them or replace them with flaxseeds for a similar effect.
What Other Toppings Do You Suggest?
Feel free to get creative! You can add nuts, seeds, fruits like bananas or blueberries, or even a dollop of nut butter for added flavor and texture. The possibilities are endless!
