Ingredients
Equipment
Method
Prep and sear the chicken
- Pound the chicken breasts to an even thickness, then season generously with salt and cracked black pepper for full flavor.
- Heat the olive oil in a skillet over medium-high heat and sear the chicken for 5–6 minutes per side until golden and cooked through; set aside.
Make the honey pepper sauce
- In the same pan, whisk together the honey, soy sauce, apple cider vinegar, brown sugar, cracked black pepper, garlic powder, and cayenne until smooth.
- Bring the sauce to a simmer, then add the cornstarch slurry and stir until thickened, about 2 minutes, until glossy and spoon-coating.
Glaze and serve
- Return the chicken to the pan and coat it in the honey pepper sauce on all sides until the glaze clings to the surface.
- Serve over mashed potatoes or rice with extra sauce drizzled on top so the glossy glaze pools around the chicken.
Notes
Pro tip: pound chicken to the same thickness so it finishes cooking at the same time, and keep the heat at a steady simmer when thickening for a smooth, glossy glaze. Refrigerate leftovers in an airtight container up to 3 days; reheat gently in a skillet or microwave until hot. Freezing is not recommended because the sauce can change texture after thawing. For a lower-sugar option, use a reduced-sugar honey substitute in the sauce while keeping the rest the same.
