These roasted Brussels sprouts are crunchy on the outside and tender on the inside, bringing a tasty twist to your vegetable side dish! A sprinkle of salt and olive oil makes them even better!
I love how simple they are to make—just toss the sprouts in the oven, and let them work their magic! Plus, they’re a great way to impress your friends at dinner! 😄
Ingredients & Substitutions
Brussels sprouts: Choose fresh, firm sprouts for the best texture. If they’re unavailable, you can use cauliflower florets as a substitute, although the flavor and texture will differ slightly.
Olive oil: This oil adds wonderful flavor. If you don’t have it, avocado oil or melted butter can work well too. They both handle high heat nicely and provide a different twist.
Salt & pepper: Adjust these to your taste! For a twist, try using flavored salts like garlic salt or herb-infused salt in place of regular kosher salt.
Garlic powder: If you love fresh garlic, feel free to use minced garlic cloves instead. Just remember to add them about halfway through roasting to prevent burning.
Red chili flakes: If you want a milder flavor, consider using paprika instead. It gives color and a hint of sweetness without the heat.
How Do I Get Perfectly Roasted Brussels Sprouts?
The secret to amazing roasted Brussels sprouts is all about the prep and cooking process. Here’s how to ensure they roast perfectly every time:
- Preheat the oven to 400°F (200°C) before you start prepping. This helps achieve that crispy exterior.
- Make sure to trim the ends and cut the sprouts in half. This allows the oil and seasoning to penetrate more, enhancing flavor.
- Spread them out in a single layer on the baking sheet, cut side down. This promotes even browning, so don’t crowd them!
- Shake or stir them halfway through to help all sides caramelize nicely. This little step makes a big difference!
Don’t forget to check for doneness! They should be tender with crisp edges. Enjoy them right away for the best taste!

How to Make Delicious Roasted Brussels Sprouts
Ingredients You’ll Need:
Main Ingredients:
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- 1 tsp kosher salt
- 1/2 tsp freshly ground black pepper
Optional Ingredients:
- 1/2 tsp garlic powder
- 1/4 tsp red chili flakes (for a bit of heat)
How Much Time Will You Need?
This recipe will take about 35-40 minutes total. You’ll need around 10-15 minutes for preparation and 20-25 minutes to roast the Brussels sprouts to perfection. Simple and quick!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by setting your oven to 400°F (200°C). This high temperature is key for crisping up those Brussels sprouts nicely!
2. Prepare the Brussels Sprouts:
Rinse the Brussels sprouts under cold water to clean them. Then, trim off the woody ends and cut each sprout in half lengthwise. This will help them cook evenly and absorb the flavors.
3. Coat the Sprouts:
In a large bowl, toss the halved Brussels sprouts with the olive oil, kosher salt, freshly ground black pepper, and, if you’re using them, the garlic powder and red chili flakes. Make sure they are all evenly coated for the best flavor!
4. Arrange on a Baking Sheet:
Place the Brussels sprouts cut side down on a baking sheet. Lining the baking sheet with parchment paper can make cleanup easier if you’d like!
5. Roast to Perfection:
Put the baking sheet in the oven and roast for about 20-25 minutes. You want the sprouts to be tender and the edges nicely crisp and browned. Remember to shake or stir them halfway through cooking to ensure even roasting.
6. Serve and Enjoy:
Once they’re done roasting, take them out of the oven and serve immediately. For an extra burst of flavor, drizzle with a little balsamic vinegar or sprinkle with some Parmesan cheese. Enjoy your delicious roasted Brussels sprouts!
Can I Use Frozen Brussels Sprouts for This Recipe?
Yes, you can! Just make sure to thaw and drain them thoroughly before using. Frozen Brussels sprouts may require a bit more roasting time and will not get as crispy as fresh ones.
How Do I Store Leftover Roasted Brussels Sprouts?
Once cooled, store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, spread them out on a baking sheet and warm them in the oven at 350°F (175°C) until heated through for that crispiness again!
Can I Modify the Spices in This Recipe?
Absolutely! Feel free to customize the spices to your liking. You can add smoked paprika for a smoky flavor, or lemon zest for a fresh zing. Just adjust the quantities based on your taste preferences!
What Should I Serve with Roasted Brussels Sprouts?
Roasted Brussels sprouts pair perfectly with a variety of dishes! Serve them alongside roasted chicken, grilled steak, or as part of a hearty grain bowl. They also make a great addition to a holiday feast!



